Can anyone recommend a detox or cleansing that I can incorporate with my keto journey? Preferably not pills either 3 day or 7 day! Thanks
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Can anyone recommend a detox or cleansing that I can incorporate with my keto journey? Preferably not pills either 3 day or 7 day! Thanks
https://www.squeezed.com/
I did this a few years ago, they have a lot of different options. There were 3,5,7 day detox plans. They cold press it and deliver it to the front door the morning you want to start. I dropped about 10-12lbs in my 5 day detox. Stay close to the bathroom the first couple days though. Overall I really recommend it.
Thank you ;)
Well...shit... there goes anal this :nono:week!
4 lb loss per day? Or per week? Careful about dropping too much too fast.
I wanna play doctor with Dorthy
:fear::fear:
I'll definitely miss the tall curvy thick dorky
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Sorry I ment dorfy
I don't have any good advice for you, Dorthy, but I applaud your healthy efforts. Good luck!
A good external detox is to soak in a hot bath with Epsom salt, baking soda and lavender oil. Can be done daily to pull the toxins out. Good luck. GNC tends to carry cheaper detox and a clerk that is informed
The main organ you need to keep clean is your liver when doing a ketosis diet as your liver naturally produces this chemical.. I must commend you as i preferrably enjoy a couple of glasses of red when i eat steaks..and alcohol is your liver and a keto diets worst enemy. Try a sauna for a all natural body detox..nothing clears your body of toxins like your own Sweatglands..