As to me, my Achilles tendon is still being spicy with me. Haven't been to the gym in 6 days. I figure maybe I should give it another 5 days of rest. Then go buy some "tension" tape er' wat ever it's called and tape up. Have in a hard time finding solid info online how to fix it. Grr. I want to go the gym, but even changing things up kept it inflamed. Very frustrating that I want to, but cant.

So I've been successful on Atkins in the past, but not as of late. I don't get it?

Has anyone done fat fasting? If you have, what were your results and do you have any suggestions? Maybe my metabolism is just wayy fucked and I need to be drastic to super charge it? Also wondering about a Fat Fasting combo with Intermittent Fasting? I like coffee bombs, then again I love heavy cream ; )