Are there any rituals that you follow before meeting up for a session? Personal hygiene aside, what do you do before meeting up?
As for me, I like to eat some sort of Mediterranean salad (tabbouleh, greek, shirazi) about an hour so before heading out. I find that salads with a strong cucumber presence offer a nice energy boost and aren't too heavy, nor does the smell follow you around. I try to couple it with some sort of animal based protein source. If I have not already taken my vitamins for the day, I get in my zinc, magnesium, and omega 3's. I find that my equipment functions better when I have those in my system.
If I have to time, I try to change into something as if I were going to a restaurant where the interior is dim. Not formal, but business casual.
What about you? Do you have anything special you do before meeting someone?