I may have to have this procedure with the next month or 2. I have a herniated disc in my lumbar spine that is pretty moderate. I have been doing PT and functional treatment for the better part of this year to try to avoid surgery if possible and seeing some of the best available nearby.. but curious if anyone could share their experience on the surgical and recovery process Etc? Hopefully I will not have to because it scares me but I am exhausting my options. Feel free to PM. Thanks!