I'm proud of myself. Tonight I set a personal record on the barbell flat bench press of a whopping 225 pounds. I know some of you young bucks are warming up with that weight, but I'm pleased with it. Now go out and be great.
I'm proud of myself. Tonight I set a personal record on the barbell flat bench press of a whopping 225 pounds. I know some of you young bucks are warming up with that weight, but I'm pleased with it. Now go out and be great.
Not a hobby related topic.
Moved to the proper forum.
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I would argue that this is hobby related. Physical fitness/health is directly related to sexual abilities and performance.
So, good for you. Keep it up. I'm typically in the gym 5 days a week. It really doesn't take much. Set some goals and go after them step by step. You'll be there before you know it. Take it easy, pay attention to what your body tells you.